Spark EMS Fitness
Fitness in a Flash.
Spark Personal Training Using EMS Technology
Where Technology Meets Personal Training
At Spark EMS Fitness, we are bringing cutting edge technology to your workout. Electro Muscle Stimulation (EMS), sends small electric impulses directly to muscles which enhances the natural contraction of the muscles to condition and strengthen the body, making your training more efficient and effective! Training using 21st-century technology allows a 20-minute EMS workout to be equal to a 90-minutes+ of traditional strength training. This amazing technology is both effective and efficient, but also pleasant and safe as it has been used by physiotherapists and athletes for years.
At Spark, our goal is to make this Elite-Class training method available to all. Spark EMS training can easily be used to supplement your existing workout routine for quicker results or used solely to help you reach your fitness goals.
Spark EMS Fitness has specialized personal trainers that will customize your workout to help you achieve your fitness goals to get you optimum results. Our studio is conveniently located in the heart of North York. Our clients recognize that Spark is the best way to have a quick and effective workout using advanced and beneficial technology powered by XBody.
Our goal is to help you to reach your fitness goals and feel confident! Call us today to find out how you can add a little Spark to your life!
At Spark, we understand that your time is precious, our goal is to help you achieve a better health and get results. 20 minutes of EMS training equals 90-minute+ strength training.
Look & Feel Good
EMS engages up to 98% of your muscles to burn over 1000 kcal/session during and after your workout to get optimum results. Increase your metabolism and get more energy.
Spark will help you improve your mobility & flexibility with specialized training. EMS helps in releasing endorphins and can help regulate your sleeping patterns.
EMS training is proven to be effective and safe. Deep muscle activation has been used for over 50 years by healthcare professionals for injury recovery.
Protecting our Staff & Members
Members must remove outdoor shoes and wash their hands. Members are encouraged to bring indoor shoes if preferred.
The coach and member will maintain the recommeneded 2 m distance.
Matts & equipment will be sanitized after every use. Common surfaces will be kept clean and sanitized throughout the day.
The coach will be wearing a mask and shield. Face shields will be available for member use.
Spark is helping me reach my fitness goals one by one! I feel healthier, more energetic and my body is firmer. I have lost 2 cm from my waist in one month and have a more toned body thanks to the team at Spark!
I love working out at Spark. Friendly and knowledgeable trainers make the journey to health easy and doable!
I just added Spark to my weekly routine. I felt good. I noticed what a difference it was making to my physical appearance when my friends asked me what I’d been doing lately to get fit! Raffi definitely Sparked up my routine.
Need additional assistance? Please contact us:
5460 Yonge Street, Suite 108
Toronto, Ontario, M2N 6K1
12 PM – 7 PM Monday, Wednesday & Friday
Closed on weekends.
By appointment only.